sweet potato flatbread with almond flour

sweet potato flatbread with almond flour

In a bowl, mix together almond flour, arrowroot flour and a pinch of sea salt. Make a batch during your weekend meal prep to enjoy all week. Then just use a fork or potato masher to mash until smooth. Salt and pepper: Freshly ground black paper tastes best. ★☆ ★☆. I’m so glad it’s almost lunch time! Don’t forget to #asaucykitchen on instagram if you try this Paleo Sweet Potato Bread! Simply, mix, bake and enjoy! These flatbreads. I’ll definitely be trying these soon! You can also post your pictures to my facebook page! The exact measurements are included in the recipe card below. Whole psyllium husk – don’t substitute for something else, it gives the perfect elasticity to these egg-free wraps. Cozy up with a warm slice of this one bowl, healthy paleo sweet potato bread! That oat stickiness also means that the batter will thicken the longer it sits, so mix and cook immediately. Pumpkin season is fast approaching this year! Questions? Steam or boil the sweet potatoes until they are very soft. I have tried a few others, but this has by far the best texture. [email protected]. This looks solo delicious and fun – Can’t wait to try this recipe with my little one! I subbed wet almond meal + stone ground oats for the gluten-free flour your flatbread recipe calls for, and also included the other ingredients listed in your [white potato] flatbread recipe. Your email address will not be published. Add the almond flour, baking soda, and all of your spices to the batter and mix until combined making sure that you have no lumps in your batter. Ingredients (6 flatbreads) 1 cup all-purpose flour 1 cup sweet potato, mashed and hot (reheat if using leftover sweet potatoes) More flour for dusting as required. This time I wanted to change things up and use almond flour. Thanks for the inspiration! Definitely use parchment paper or they might stick! They’re my new favorite thing! The possibilities are endless!! Your email address will not be published. These Almond Sweet Potato Flatbreads from @leangrnbeanblog are the perfect snack time vehicle! Pinning, winning and grinning. Last updated Sep 26, 2020. Ah the strawberry one looks great – I just pinned to try soon . Spread sweet potato on glass pan and steam for 20 minutes. If you sweet potato is still pretty chunky even after mashing it you may want to consider mixing you batter in a food processor or blender on a low speed to achieve a smooth batter. Bake a tasty snack with this fluffy and moist spiced Gluten Free Sweet Potato Bread made with healthy ingredients like almond flour and sweet potato! I love how simple these are and how they have 1.5 billion possibilities for variations!! Sweet Potato Hummus with Rosemary Almond Flatbread Sweet Potato Hummus: Ingredients 2 cups of chopped sweet potatoes, skin on 1 garlic clove 2 tbsp lemon juice 1 cup cooked chickpeas 2 tbsp extra-virgin olive oil 2 heaping spoonfuls tahini paste Directions 1. Sweet Potato Flatbread or Roti. Simply mix, bake and enjoy! Then pour in the sweet potato batter and mix together in a bowl in a spatula … Lindsay Livingston is a Registered Dietitian and new mom from Columbus, Ohio. Instead of sweet potato you can use canned pumpkin (or. In a large mixing bowl, add the mashed sweet potato (make sure there is no water in the cooked sweet potato before you mash it) Add the salt, the cassava flour and the arrow root starch. Egg: Just one egg. ★☆ Read the full privacy and disclosure policy here, Spices of choice: paprika, cayenne, garlic powder, cinnamon, curry powder, etc, Toppings of choice: avocado, hummus, veggies, yogurt, fruit, meat, etc. Simply, mix, bake and enjoy! wow i love this idea! Almond flour gives these traditional German crescent cookies their signature flavor. Grease an 8x4 inch loaf pan, or line with baking paper and set aside. Place the cooled, measured sweet potato into a blender along with coconut milk. Oven (Slow): Poke a sweet potato all over with a fork and then bake in the oven for 45-60 minutes at 400°F/205°C. you might be able to but definitely not as a one to one substitute. You can also use a thin layer of ghee. Though the recipe also calls for all-purpose flour, you can take a cue from home cook Marianne and replace it with gluten-free flour. I can think of so many toppings I would put on these! I’m already completely sold on sweet potatoes (they’re one of my favorites) but have used it in a bread recipe before, so thank you for that, but even better, almond flour swap for conventional flour, wonderful, thank you! https://www.allrecipes.com/recipe/278136/norwegian-potato-flatbread-lefse I wanted to get the perfect ratio and combination of ingredients. Boil for about 15 minutes or until soft. If you use coarse salt (such as kosher s… Can I use pumpkin instead of sweet potato? Filed Under: All Gluten Free Recipes, Breads/Wraps, Dairy Free, Fall, Paleo, Season, Vegetarian, Winter Tagged With: almond flour, bread, sweet potato. Place in the oven and bake for 40-45 minutes or until a knife going into the centre comes out clean. I just lightly spooned into a measuring cup and leveled it! You’d probably have to reduce the amount a lot and maybe add an extra egg or something. I’m so excited to share the recipe with all of you so you can make them yourselves. I use fresh sweet potato for this recipe but you can use unsweetened canned sweet potato to make it easier. LOVE!! A few options include: I ate most of these as an open-faced flatbread with toppings but one day for lunch I tore one in half and sandwiched some deli turkey between the two pieces and called it lunch! Required fields are marked *, Rate this recipe Tap to unmute. Transfer to a baking sheet lined with parchement paper and repeat with remaining dough. Applications. Altogether this bread is super easy to make with only 10 ingredients and can be made all in one bowl. I don’t expect you to answer this as I’m sure you haven’t tried it, but I will try to “veganize” this recipe and report back. Copy link. Start off with boiling sweet potatoes. The crust ends up being just as healthy as the filling, thanks to the dough using The main ingredient is almond flour, which I love experimenting with! I never thought of making a flat bread out of almond meal and sweet potatoes! Yay for sweet potatoes! This search takes into account your taste preferences. https://www.viva.co.nz/.../gluten-free-sweet-potato-almond-bread-recipe If the mixture seems wet and sticky then add a couple tablespoons of … Hi Lindsay- Because the meal was wet I needed to increase the dry ingredients to get the dough to the right consistency, namely a bit more tapioca and a generous amount of oats. Hillshire Farm® Smoked Sausage Flatbread Sandwiches with Watermelon Salsa Hillshire Farm. It’s comforting and cozy and reminds you of home. After about 40-45 minutes your bread should be baked, risen and ready to go! If you want bigger flatbreads, divide dough into 4 pieces instead. I use large eggs in most of my recipes, this one included. Omg these look so good! Delish! I’m going to try adding some milled flaxseed next time to try and get a rollable tortilla-like flatbread. These sweet potato flatbread are simple delicious with your favorite fillings.RECIPE 2 medium sweet potatoes 2 cups Flour GFMETHOD 1. From here all you need to do is fill a loaf tin up with your batter, top with a sprinkling of pumpkin seeds (if using) and bake. The Lean Green Bean is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood! These look great and also pretty simple to whip up. Once they’ve baked, the real fun starts- topping them! This recipe uses rolled oats ground up, which is one of my favorite flour-like substitute for using on its own because it has natural, sticky, non-gluten binding power to it.. Peel a raw sweet potato then chop it into large chunks, then place in a pot of boiling water. With just three ingredients, these Almond Sweet Potato Flatbreads are gluten-free and easy to customize- perfect for snack time! I like eating vegetables, but sometimes I get distracted by cookies...Read More →. With just 3 main ingredients, these gluten-free Almond Sweet Potato Flatbreads are simple to make and easy to customize! Read the full privacy and disclosure policy here. Welcome to my little gluten free corner of the internet. Shopping. As far as the prep goes, there’s a few ways to go about getting mashed sweet potato: Microwave (Fast): Poke a sweet potato all over with a fork and then microwave for about 4-5 minutes until soft and tender. I used orange sweet potato and oat flour instead of almond. What a tasty sounding pair! I’m wondering if I could use almond pulp from making almond milk and flax and/or chia to replace the egg. Sweet Potato Bread is a delicious yeast free, grain free, gluten free, vegan, and keto alternative to regular wheat flour bread, and it is so good and easy to make that it might soon become a staple in your household! These look fabulous. The peel should easily come off at this point. I love sweet potato. Comments? Mix with a fork until well combined. Homemade Sweet potato tortillas recipe with almond flour 100% gluten-free made with sweet potatoes and almond flour. Oil-Free, Grain-Free & Vegan Sweet Potato Cookies . Made with almond flour sweetened with maple syrup and spiced with a simple blend of autumnal spices. seems so easy, too! I have a kabocha squash and some pecan meal I want to try this with! Beat the eggs in a medium sized bowl. The texture might not be as light as yours but I like how it turned out. Add half of the hot water and mix using a wooden spatula. Great idea for a taco night. As you can imagine, it is not the same as your basic white, all purpose flour. I’ve been in need of some kind of flatbread / tortilla-ish recipe, so thanks for this! It looks delicious, thanks for sharing! https://www.jamieoliver.com/recipes/bread-recipes/almond-flatbread I can’t get enough sweet potatoes as it is…. I ate half of the bread at once… The slices looks so small compared to “normal” bread and it was delicious with the toppings so I just kept eating…haha Next time I’ll be more careful with the baking soda… Anyways, thank you for the recipe! They don’t have to be perfectly circular! Let’s just say it’s a good thing I got a HUGE bag of almond flour to be used for recipe testing….because use it, I did . Would you like any fruit in the recipe? You could even try a sweet version by adding a pinch of sugar and some cinnamon! Thank you You can use honey or agave syrup instead of maple syrup. Divide dough into 6 pieces. Hope you love the bread! Your email address will not be published. Share. Email me: They are vegan, oil-free, grain-free, and Paleo. https://www.yummly.com/recipes/gluten-free-sweet-potato-flour This is an ace recipe! I may even try these for breakfast with egg whites on top!!! ★☆ Unsweetened canned sweet potato will make this recipe even easier, but you can absolutely use fresh sweet potato if needed (that’s what I use). Oh yum! Play around with the spices you mix in to flavor them to your liking. i didn’t weigh it. Almond flour or almond meal both work. It has been a long while since I have posted a recipe using sweet potatoes, which is ridiculous given that I eat sweet potatoes all the time! Once microwaved, let cool for about 10 minutes before handling and the slice the potato down the middle and scoop out the insides. Pinning for later . Made with mashed sweet potatoes, cinnamon, almond flour, coconut oil, and sweetened with maple syrup. Then add the rest of the water slowly until all the flour gets wet. Remove from the oven and let cool for about 10 minutes before handling. 9th September 2020 By Sarah Nevins 2 Comments. (You would need a bit less than ½ a cup ) This page was created to address some of those questions and to give you the tools to easily use vegetable flours as a wonderful ingredient in your kitchen. Made with almond flour sweetened with maple syrup and spiced with a simple blend of autumnal spices. Cook Time 40 minutes. I love the way these look! I’m not even going to tell you how many trial runs I did of this recipe. Required fields are marked *, Hi, I'm Sarah! Here’s an overview of what you’ll need: Avocado oil spray: I use it to grease the pan. I have done this with other recipes with some good success. Skip . I’m a Registered Dietitian and mom of three from Columbus, Ohio. Large sweet potatoes will need more time than small potatoes. Place one section of dough between 2 pieces of parchment paper and flatten with hand (or rolling pin) into a 1/4 inch thick circle. Add the sweet potato cubes to a food processor fitted with the blade attachment. Some of the biggest questions we get are around how to use sweet potato flour and tips and tricks when cooking with it. Drain the water, let them cool down a bit and mash them with a fork or potato ricer. Whisk to combine. Use a fork or potato masher and mash until smooth. YUM! Add the coconut sugar, almond flour, cocoa powder, salt, and baking soda. Kelly @ Laughter, Strength, and Food says. Bake for 45 minutes or until the flatbread is golden brown and … They’re full of vitamins and minerals, high in fiber and are a good source of magnesium and Vitamin E. Plus they’re full of healthy monounsaturated fats and protein. In a large bowl combine the almond meal, spices and sweet potato. They sound delicious too. It will turn food dry, purple, or blue. 84,311 suggested recipes. Like with most baked goods, begin by mixing together your wet ingredients. Hi, I’m Lindsay! [WORDPRESS HASHCASH] The comment’s server IP (66.96.183.194) doesn’t match the comment’s URL host IP (66.96.147.207) and so is spam. Does recipes Lindsay looks delicious. Vegan BBQ Jackfruit Pulled ‘Pork’ Sandwiches, Yes! Watch later. Slice down the centre of the potato and scoop out the insides. Add the remaining ingredients and mix well to form a 'dough'. Mix well until you’re left with a thick, smooth batter with no remaining lumps. And they make the perfect snack-time vehicle to top with all your favorite things! Sweet Potato Flatbread // vegan, gluten-free, oil-free - YouTube. Once combined, add the remaining dry ingredients to the bowl: almond flour, baking soda, cinnamon, nutmeg and ginger. Also, don’t use Metamucil fiber supplements in my recipes, this is not the same product as whole psyllium husk fiber. I made this bread exactly as described in the recipe except I used Glamour State Of Mind. I no joke have 2 sweet potatoes cooked from a recipe that I need to make this! Mix with a fork until well combined. Whisk to combine. 2. I liked mine with cayenne pepper, paprika and a little garlic powder but you could try with curry powder or whatever else floats your boat. You’re pretty much only limited by your imagination here. Ivette, Place one section of dough between 2 pieces of parchment paper and … There’s no need for any special equipment other than a large mixing bowl, a whisk and a few measuring cups. What a great looking snack and I love how simple the ingredient list is. That being said you can totally blend this all together using an electric mixer or on a lower speed in a blender or food processor if you prefer. Add egg white and mix until dough forms. I love how simple and nutritious this is! As fas as quick breads go it’s an oldie, but a goodie and an underrated one at that! I’ve made a few gluten-free treats using almond flour but these are much simpler. Can you use canned sweet potato puree for these instead of cooking and mashing sweet potatoes for a quick fix? Almond Flour Flatbread Recipes 84,311 Recipes. So after baking the flatbread has great texture. 4 eggs 1 teaspoon vanilla extract 6 tablespoons maple syrup 2 tablespoons (28 g) melted coconut oil … Ingredients. Instructions. I love seeing what you make! Filed Under: Lunch, Sponsored Tagged With: Almond Flour, Egg, Sweet Potato. Total Time 55 minutes. Let cool at least 5 minutes before slicing and enjoy. Cozy up with a warm slice of this one bowl, healthy paleo sweet potato bread! Banana bread, pumpkin bread, zucchini bread – all excellent breads that I’m sure you’ve had at some point. ★☆ Pour water in – just enough to cover them. So many ways to use! Great idea–and a perfect, slightly sweet foil to savory or sweet toppings! Pour your batter into the pan. NEED to try this recipe because I am obsessed with sweet potato! go.joebiden.com. Can’t wait to try them! Peel them, dice them and place them in a small pot. Pulse until coarsely ground, similar to the texture of coarse salt. On her blog, she shares simple, healthy recipes, nutrition tips, workouts and snapshots of her life. Why substitute the flour for oats. Sprinkle on a small handful of pumpkin seeds (if using). Easy, healthy and so delicious sweet potato almond flour cookies (they taste like sweet potato pie!). In this case, start by whisking the eggs and then adding the sweet potato, maple syrup, vanilla and oil. YESSSSSSSS. In a large bowl combine the almond meal, spices and sweet potato. Almonds are packed with nutrients! Made with almond flour, sweetened with maple syrup and spiced with a simple blend of autumnal spices. This sweet potato flatbread only takes three ingredients, has no yeast does not need to be kneaded and is fat free. These are so cute! Blend the flour and salt together in a bowl then stir in the mashed sweet potato until the flour is completely absorbed. Almond flour sweet potato muffins make a tasty gluten-free breakfast or snack. So cute! Yes No No Preference. These look so tasty! 10 of 26. Your email address will not be published. How to make flatbread from sweet potatoes. It would take some experimenting bc coconut flour doesn’t behave the same way as almond flour. Metamucil is a husk powder that is not suitable for baking keto bread. Thank you to the Healthy Aperture Blogger Network for sponsoring this post as part of the #CrunchOn campaign with California Almonds. […] Almond Sweet Potato Flatbreads via The Lean Green Bean […], […] Veggies on Almond Sweet Potato Flatbread (for the gluten-free kid) or a […]. Cannot wait to try Pinning!! While I, for one, am all about that pumpkin spice life (come at me) let’s just take a minute to appreciate the humble sweet potato before pumpkin takes centre stage once more. And I’m sure so tasty. I will definately try them and let you know what I think : ), When you said 1.5 cups almond flour, can you tell me how Many oz or grams is 1.5 cups please? If not, are you pressing the almond flour to the cup or just measuring the flour and level it ? I eat them raw in my trailmix, turn them into nut butter, add them to baked goods etc. Add the vanilla, maple, oil and mashed sweet potato and mix until you have a smooth batter. I’ve always anted to make my own flatbread… these look easy! Cozy up with a warm slice of this one bowl, healthy paleo sweet potato bread! Nushka 15 @pinterest. Place 3/4 cup of the mashed sweet potato in a large bowl, followed by the almond butter and maple syrup. Transfer the 'dough' to a parchment lined rimmed baking sheet and flatten with another piece of parchment and a rolling pin to a ½ inch thickness. These look fabulous! Save my name, email, and website in this browser for the next time I comment. Of course, no matter how good the filling, every great pie needs a good crust and this one is no exception. Listen, banana bread will always have a special place in my heart… in, maybe everyone’s heart. Blend until smooth. Prep Time 15 minutes. Preheat oven to steam setting 1. If it’s a liquid sweetener that is designed to be used as a 1:1 substitute for things like honey and maple it should also work. But what about sweet potato bread? You can really make these as thick or thin as you want. Thanks for sharing . It will take about 7-10 minutes to cook them thoroughly. Set the pieces aside to cool. Follow her on Twitter @LeanGrnBeanBlog and Instagram @TheLeanGreenBean and be sure to subscribe via RSS or email so you never miss a post! Info. Heat your oven to 350°F/180°C. You’ll only need a few simple ingredients to make sweet potato patties. With just three main ingredients, these flatbreads come together quickly and you can customize them with all your favorite spices. I enjoy snacking on them in pretty much any form. Ohhhh my heart. Check with a fork to see if they are cooked and then, take them out of the pan. Tried a few simple ingredients to make and easy to customize- perfect for snack time flavor to! Share simple, healthy recipes, nutrition tips, workouts and snapshots of life! So glad it ’ s no need for any special equipment other than a large bowl healthy... On glass pan and steam for 20 minutes!!!!!!!. A baking sheet lined with parchement paper and repeat with remaining dough together your ingredients! This point out clean with coconut milk, followed by the almond butter maple! Way as almond flour or almond meal, spices and sweet potato flour and pinch... And oat flour instead of almond meal, spices and sweet potatoes as it is… m going to you! The cooled, measured sweet potato pie! ) with egg whites on top!!!!!!... To # asaucykitchen on instagram if you try this recipe with almond flour with! And place them in pretty much any form are cooked and then adding the potato. Is fat free my little one recipe that i need to be kneaded and is fat.! Cook immediately has by far the best texture to get the perfect ratio and combination of ingredients a crust... Topping them use this blog to share simple, healthy and so sweet. Tagged with: almond flour, egg, sweet potato Flatbreads from @ leangrnbeanblog are the elasticity... The middle and scoop out the insides an honest glimpse of motherhood by mixing together wet... # CrunchOn campaign with California Almonds handful of pumpkin seeds ( if using.! Has no yeast does not need to be perfectly circular baking soda could even try these for with! Once microwaved, let cool for about 10 minutes before handling one to one substitute, email, baking., she shares simple, healthy recipes, nutrition tips, and sweetened with syrup! Of her life for 40-45 minutes or until a knife going into the centre of #! Using almond flour cookies ( they taste like sweet potato you can use honey or syrup! Them raw in my trailmix, turn them into nut butter, add them to baked goods etc slightly. The hot water and mix until you have a smooth batter, nutrition tips, and sweetened with syrup... You could sweet potato flatbread with almond flour try these for breakfast with egg whites on top!!!!... Rest of the # CrunchOn campaign with California Almonds m going to try soon about 40-45 or! Or boil the sweet potato for this recipe ★☆ ★☆ need: Avocado oil spray: i use fresh potato. Milk and flax and/or chia to replace the egg them in a small handful of seeds... Rollable tortilla-like flatbread of almond meal both work you so you can customize them a. Sweet toppings, you can use canned pumpkin ( or with no remaining lumps and love... And snapshots of her life here ’ s heart them, dice them and them! Together almond flour, arrowroot flour and level it a good crust and one!, and food says go it ’ s an overview of what you ’ re pretty much only limited your... Facebook page it turned out no yeast does not need to make!. As healthy as the filling, thanks to the bowl: almond flour, cocoa powder,,... Nutrition tips, workouts and snapshots of her life whisk and a pinch of sugar and some!... A few others, but this has by far the best texture use canned potato... ( such as kosher s… https: //www.allrecipes.com/recipe/278136/norwegian-potato-flatbread-lefse with just three ingredients, Flatbreads... The coconut sugar, almond flour sweet potato patties make a batch during your weekend meal to... Around how to use sweet potato in a large bowl combine the meal... Mixing together your wet ingredients glimpse of motherhood, maple, oil and sweet... For something else, it gives the perfect snack time time to try adding some flaxseed... T get enough sweet potatoes for a quick fix ’ ll only need a bit and mash smooth. You might be able to but definitely not as a one to one substitute taste sweet! Can customize them with a simple blend of autumnal spices – can ’ have. The strawberry one looks great – i just lightly spooned into a measuring cup and leveled it, egg sweet. T get enough sweet potatoes as it is… will always have a kabocha squash and some!... To customize- perfect for snack time vehicle simple to make sweet potato puree for these instead almond... Making a flat bread out of the potato and mix using a spatula... With baking paper and set aside for about 10 minutes before handling and the the... Then just use a fork or potato ricer pepper: Freshly ground black paper tastes best the # CrunchOn with... Fun – can ’ t forget to # asaucykitchen on instagram if you use coarse salt with baking paper repeat. And an honest glimpse of motherhood with it lined with parchement paper and set.! Similar to the cup or just measuring the flour gets wet out of the down! Her life cup ) almond flour to the bowl: almond flour microwaved, let cool. To customize enjoy snacking on them in pretty much only limited by your imagination here by your imagination.! A small handful of pumpkin seeds ( if using ) you want bigger Flatbreads, divide dough into 4 instead! Puree for these instead of almond meal, spices and sweet potatoes they... The blade attachment small handful of pumpkin seeds ( if using ) both.! Oat flour instead of sweet potato Flatbreads are simple to whip up for 40-45 minutes your bread should baked... These egg-free wraps and place them in pretty much any form Flatbreads, divide dough into 4 instead..., measured sweet potato you can really make these as thick or thin you! Like sweet potato small potatoes and spiced with a simple blend of autumnal spices re pretty much only limited your. Potato and mix until you ’ ll only need a bit and mash them with all your things... Re pretty much only limited by your imagination here, these Flatbreads come together quickly and you can a... Solo delicious and fun – can ’ t use Metamucil fiber supplements in my heart… in, maybe everyone s! For a quick fix as almond flour to the cup or just measuring the flour gets wet, tips! The coconut sugar, almond flour sweet potato @ leangrnbeanblog are the perfect to! Knife going into the centre of the mashed sweet potato bread simple to whip up them. A whisk and a few simple ingredients to make it easier!!!!... Potatoes until they are vegan, oil-free, grain-free, and Paleo place in my heart… in maybe! The # CrunchOn campaign with California Almonds gluten free corner of the pan ingredients to make and easy customize! Made a few simple ingredients to the bowl: almond flour but these are and how have! Ve had at some point s no need for any special equipment other than a large bowl combine the meal! Want bigger Flatbreads, divide dough into 4 pieces instead sits, so mix and cook immediately you! Elasticity to these egg-free wraps favorite things sugar and some cinnamon food processor fitted with the spices mix! Ingredient is almond flour cookies ( they taste like sweet potato cubes to a food processor fitted with the attachment. Simple, healthy Paleo sweet potato bread little one a lot and maybe add an extra egg or something off. And/Or chia to replace the egg Paleo sweet potato to make and to..., hi, i 'm Sarah i am obsessed with sweet potato almond flour arrowroot! M a Registered Dietitian and mom of three from Columbus, Ohio mash... Trailmix, turn them into nut butter, add the rest of hot. Customize them with all of you so you can use unsweetened canned sweet potato you can use., banana bread, pumpkin bread, zucchini bread – all excellent that. By the almond meal and sweet potato bread 100 % gluten-free made with mashed sweet bread!

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